What is TMG and how is it produced?

TMG, or trimethylglycine, also known simply as betaine, is a naturally occurring compound found in the body and in various foods, notably beets, spinach, cereals, seafood, and wine.

Swanson TMG Amino Acid Liver & Heart Health

Support Your Liver and Heart Health with Swanson TMG Amino Acid Supplement

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PLN 37.90

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Swanson TMG Amino Acid Liver & Heart Health is a powerful supplement designed to support optimal liver and heart function. With the added benefits of TMG (trimethylglycine), this formula provides essential amino acids for overall health and wellness.

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It plays a crucial role in several biological processes, primarily in methylation reactions, which involve the transfer of three methyl groups to homocysteine to form methionine.

Natural Sources and Extraction

TMG is naturally present in certain plants and animals. It's most abundantly found in sugar beets, from which it is often extracted commercially. The extraction process typically involves concentrating the juice of sugar beets and then crystallizing the betaine, which can then be purified and processed into a powder or liquid form suitable for supplementation.

Synthetic Production

In addition to natural extraction, TMG can be synthesized in a laboratory setting. This synthesis often involves chemical reactions that mimic the natural enzymatic processes that produce betaine in plants. These synthetic methods are designed to yield high-purity TMG that can be used in supplements and other products.

Role and Functions in the Body

In the body, TMG serves as a methyl donor in the methionine-homocysteine cycle. This cycle is essential for various metabolic processes, including DNA synthesis, liver function, cellular reproduction, and detoxification. By donating a methyl group, TMG helps in the conversion of homocysteine to methionine, thus lowering homocysteine levels, which are associated with cardiovascular risk and other health issues.

Overall, TMG is valued both as a dietary supplement and for its role in promoting health through supporting metabolic processes and providing protective benefits against certain conditions.