What are the benefits of TMG supplements?

TMG, also known as trimethylglycine or betaine, is a supplement commonly derived from beets or synthesized in a laboratory.

TMG Powder - Trimethylglycine Supplement - 1500mg - Gluten Free

Pure TMG Powder for Optimal Performance - 1500mg - Gluten Free

Product information

€18.08

Product Review Score

4.15 out of 5 stars

157 reviews

Description

Our TMG Powder provides 1500mg of pure Trimethylglycine per serving, supporting healthy liver function and promoting cardiovascular health. This gluten-free supplement is a convenient way to incorporate TMG into your daily routine for overall wellness.

Product links

Continue

It offers several potential health benefits, including:

1. Cardiovascular Health: TMG is involved in the methylation process, which helps lower levels of homocysteine in the blood. High homocysteine levels are associated with an increased risk of heart disease. By converting homocysteine into methionine, TMG may help reduce the risk of heart problems.
2. Liver Health: TMG functions as a methyl donor in liver processes and has been shown to help reduce liver fat accumulation. This can be beneficial in managing conditions like non-alcoholic fatty liver disease.
3. Athletic Performance: Some research suggests that TMG supplementation can enhance physical performance, especially in strength, power, and endurance activities. It is believed to help with muscle endurance and recovery, possibly due to its role in cell hydration.
4. Mood Regulation: There is some evidence that TMG can contribute to a positive mood by facilitating the production of S-adenosylmethionine (SAMe), a compound that plays a role in mood regulation.
5. Digestive System Support: TMG aids in digestive processes by contributing to the proper function of stomach acid, which is essential for the digestion and absorption of nutrients.

While these benefits highlight the potential positive effects of TMG, it's important to consult with a healthcare provider before starting any new supplement, especially to understand appropriate dosages and possible interactions with other medications or conditions.